CranioSacral 
Therapy (CST) 

Craniosacral Therapy in Airdrie, Alberta

Craniosacral Therapy (CST) in Airdrie is a gentle, hands-on treatment designed to support the nervous system and relieve tension patterns affecting the head, spine, and sacrum. At Airdrie Performance Massage, Craniosacral Therapy is used to help reduce pain, improve mobility, and restore balance within the body.

The craniosacral system includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Restrictions in this system can contribute to headaches, jaw tension, chronic neck pain, stress-related symptoms, and post-concussion discomfort. Through light, precise touch, Craniosacral Therapy helps release these restrictions and encourages the body’s natural healing response.

Unlike deep tissue massage, Craniosacral Therapy works subtly with the body’s rhythms, helping shift the nervous system from a stressed “fight or flight” state into a more relaxed and restorative mode.

 

What Craniosacral Therapy Can Help With:

Clients in Airdrie often seek Craniosacral Therapy for-

-Headaches and migraines

-TMJ dysfunction and jaw pain

-Chronic neck and back tension

-Stress and nervous system overload

-Post-concussion symptoms

-Sleep challenges

-Persistent pain patterns

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What to Expect During Your Craniosacral Therapy Session:

Craniosacral Therapy sessions are performed fully clothed in a quiet, comfortable treatment room. Your therapist uses gentle hand placements along the head, spine, and sacrum to assess and release areas of restriction. The pressure used is light but intentional, designed to work with your body rather than against it.

Many clients report deep relaxation, reduced pain, improved clarity, and a greater sense of balance following treatment.

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